Healthy vs. Skinny
Sunday, January 17, 2016
Metabolic Circuit
Wednesday, October 28, 2015
https://ptwb.wordpress.com/2015/06/13/effects-of-prolonged-sitting-muscle-imbalances/
Self Image
https://ptwb.wordpress.com/2014/11/04/self-image/
Thursday, June 18, 2015
My Website
http://riccifitness.weebly.com/about.html
Tuesday, November 4, 2014
WordPress
http://ptwb.wordpress.com/
WORDPRESS
I am using WordPress as my professional website/blog-site for Personal Training With Bernadette [ ptwb ] You can follow me at ptwb.wordpress.com
Thanks
Bernadette
Friday, October 24, 2014
Single leg Uni - lateral tube row
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